Monday, December 12, 2011

Tortilla Crusted Tilapia by Adolfo Weiman

I don’t know about you, But I love my seafood and being a college student on a budget does not leave me much room for seafood when I go to the grocery store. One day while I was out at HEB I decided to cut back on the meat so that I could by this tortilla crusted tilapia. Well long story short it was the best fish I have ever had eaten, Next to the smoked tuna I had once. If your ever out at HEB do your self a favor and grab you some, its in the  seafood area in the big HEB’s. It goes really well with rice or any kind of green, like zucchini,  asparagus, or even green beans with a little olive oil and some toni’s of course. Well since I refuse to to pay 5.00 for two fillets of fish, I had to find the recipe and I did just that. I recommend that you buy it first to see if you like it before you go ahead with the recipe, just because, for a big bag of tilapia is 6 dollars for about 12 pieces of fish. 

Ingredients:

4 tilapia fillets

6 corn tortillas, torn in pieces

1 jalapeno pepper, seeded and chopped

1 teaspoon lime juice

1/4 cup fresh cilantro

1/2 teaspoon chili powder

1/2 teaspoon ground cumin

1 teaspoon seasoning salt

1 egg, beaten



1.  Preheat ovet to 375 coat a baking sheet with olive oil/spray

2.  place tortilla pieces, pepper, lime juice, cilantro and spices in blender. pluse until the mixture is uniform small crumbs. spread on plate.

3.  beat egg in shallow dish

4.  dip each fillet in egg. then in crumbs, patting crumbs to adhere.

5.  bake unitl fish flakes, about 15 minutes

I would recommend after prep. that you would place in the fridge for a few hours. to let the mixture settle, before placing it in the oven.



Enjoy!













10 comments:

  1. This recipe sounds really good. I think I might try it for a New Years Eve dinner. Thanks for the idea.
    Harold Brucia

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  2. I am always looking for new healthy recipes and this looks YUM YUMMY! Now the test will be--can I get the kids to take a bite. Thank you for sharing!

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  3. Adolfo, thank you so much for taking the time to describe this recipe, and your story behind it. This recipe sound spectacular! I cannot wait to try it, it sounds simple enough even for someone who is "illiterate" in the kitchen, haha.

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  4. I am always experimenting with new recipes and can't wait to try this one. I love fish but hate to fry it, so this crunchy coating is perfect. Thanks, Jackie Sullivan

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  5. I'm always looking for new recipes. I feel like I make the same things over and over. I can't wait to try it! I made meat loaf for the first time and we didnt like it but we love seafood. Thanks. Natalie Schoenemann

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  6. i guess i will give this a try. it sounded yummy.

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  7. This sounds great! I love to try new recepies, and I am sure this one will be a hit with my family. Thank you for sharing!

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  8. I hope everyone enjoys it as much as I do..

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  9. I unfortunately don't like seafood but it always looks so good and I know is healthy but for some reason I just can't eat it, I have actually tried several times.

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  10. That looks and sound delicious. I go to HEB almost every day, and I will have to try this. Thanks!

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